Indian Glycemic Index Food Chart

Foods with a high glycemic index raise blood sugar quickly Indian-style spiced vegetable and cheese parcels Snack options Low

Factors affecting the GI of food Low-GI foods influence High GI foods Glycaemic load Glycemic Index of foods Effects of cooking and

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highest card in 3 patti Twenty-three varieties of commonly consumed breakfast foods of South India were tested The data on glycemic carbohydrates were developed by